Well, who doesn’t desire to lose weight in a hurry? Carrying too much weight not only creates a harmful impact on your health but also makes you feel more uncomfortable. Obesity can increase the risk of health conditions such as heart diseases, some certain types of cancers, strokes, and diabetes. In addition to that, it might lead to respiratory problems, osteoarthritis, or sleep apnea. Most of all, it significantly adds up to the level of depression, stress, and anxiety. Are you thinking about starting the weight loss plan through some product? Are Forskolin Weight Loss supplements more effective or the CLA Safflower Oil? Let’s find it out!
Forskolin v/s CLA Safflower Oil
What are their benefits?
Forskolin is the weight loss supplement which helps the obese people in burning the fat levels, increasing the lean muscle, preventing the additional weight gains, and boosting the metabolism rate of an individual. On the other hand, the CLA Safflower Oil is reported to increase the energy levels and reduce the appetite of the people.
What do the research works conclude?
As far as the research is concerned, two small-scale studies were conducted on evaluating the effectiveness of Forskolin in the weight loss. In one study, 23 overweight women were given Forskolin supplements but no significant results in the weight reduction were observed. However, the role of Forskolin in the prevention of the additional weight gain was suggested by the study. Another research conducted on 30 obese men out of which 15 were supplemented with Forskolin extract while the others were given dummy pills. The results were insignificant to reach a valid conclusion; however, an increase in the testosterone levels was suggested along with a little weight loss. The testosterone levels assist in building the muscle mass and encouraging the release of fat stored in the cells. On the other hand, the research conducted on CLA Safflower Oil role in the weight loss is insufficient. A study was conducted in the year 2009 on 55 overweight women who had Type II diabetes. As far as the weight loss was concerned, the results were not impressive.
How do the supplements work?
The research works indicate that Forskolin encourages the release of the stored fats and increases the metabolism. Moreover, its role in the weight loss process is largely due to the ability to increase the CAMP (Cyclic Adenosine Monophosphate) levels. CAMP plays a major role in regulating the cells and encouraging the release of the enzymes which further contributes to the weight loss. On the other hand, CLA Safflower oil tends to break down the fat stored in the cells and prevent the storing of the fat too. Moreover, it also increases the Serotonin receptors in the brain which significantly enhances the mood of the people and leads to reduced appetite. In addition to that, being high in Omega-6 fatty acids, it helps to maintain the cholesterol levels which further protects against the heart stroke diseases.
Are there any side effects?
As far as Forskolin is concerned, its side effects are dependent upon the way in which it is consumed. The side effects include fast heartbeat rate, bleeding, headache, respiratory tract irritation, restlessness, stinging of the eyes, and low blood pressures. On the other hand, the side effects of CLA Safflower Oil include bleeding problems, allergies, and diabetes. Moreover, if consumed during pregnancy period, it can create harmful impact by making the uterus contract and lead to miscarriages.
CLA Safflower Oil or Forskolin Supplement: the right choice?
Well, due to the unavailability of sufficient research works, it is difficult to draw a succinct conclusion to their weight loss properties. However, most of the research works suggest some effective role of Forskolin in the weight loss; therefore, it can be consumed. Whether you consume Forskolin or Safflower oil, just remember to make it administered by a healthcare professional.