Pregnancy is the rollercoaster of time that every pregnant woman goes through. And those who are the first time mothers, they wait for a whirlpool to hit them anytime. Anxiety, hormonal changes, mood swings, tension, increased blood pressure are common at this very time. And for those who are first time mothers, they are puzzled as well and need a lot of support. Do you have a friend who is going through the same and need a friend who could get the back? Be that friend. Introduce your soon- to- be- mom friend to the forums on pregnancy. She would receive a lot of support for every stage of pregnancy.
While pregnancy forum talks about a lot so that expecting mothers get answers for all their questions with a single click, but you should be there too. Here what you need to do to lessen her anxiety so that she can smoothly glide into the motherhood tribe.
Share your stories
If you are a mother by yourself, share the story to your mother. Talk about the fear and anxieties that you went through during your pregnancy. It would make the expecting mother that they are not alone and that someone understands her tension as well. They should now that what they are going through is absolutely real for them to experience. If they panic a lot, say that with new responsibilities there would be new solutions to every problem as well.
Share the best parts of being a mother
Motherhood in itself is an impeccable feeling that women go through. However if you are friends with a person who is too much worried about her pregnancy days and post- delivery time, tell her the best parts of being a mother. Empathise with her and try to help him by showing the unique bond you and your child share, how you have taken care of your kid’s needs etc. tell her that if you could have handled and concurred your first pregnancy and first child, she could too.
Suggest reading materials and introduce to parenting website
If you are a mother, you already know how reading could help during parenting, pregnancy, and postpartum. Do the same to your friend. Suggest a few reading materials to them. It could be a book, some website or videos that you find will be helpful to her. informative books, websites or YouTube link would nothing but make them more prepared. There are many online guides available that give a fair idea in motherhood, and cover everything from how to bond with the baby, how to manage finances, and keep the pre-parenthood jitters at bay.
With these, you can always suggest food and drinks that would make them happy and stress free. Take your friend to a yoga class, for a walk, or for a day out if you feel she needs you by her side to tackle her anxiety.